A few weeks ago in my 100-level nutrition class (completely full of Seniors), our teacher brought in a Zumba instructor to talk about Dance & Nutrition. Halfway through class, she asked us to clear the desks……
Excuse me? …… We’re all standing there in jeans and t-shirts and not sneakers, and she wants us to actually DO Zumba in class? I didn’t plan for this.
Well, to be honest I had a blast. Granted, half of the class decided they were too cool to dance Zumba in class and sat out with their arms crossed, but I really don’t care about looking silly in class so I joined right in, barefoot and jeans rolled up.
Last night I took another (full) Zumba class (wearing exercise clothes) and I must say I had so much fun. I am COMPLETELY uncoordinated when it comes to Latin dance (let’s be real… any dance) but the energy in a Zumba class is unbeatable.
Check out the link at the top of the post and find a Zumba class near you! :)
MR

